About this page: Data is drawn from Nutriofia's structured database of published sources (CoFID, USDA, and published analytical literature). The coverage bar shows what percentage of our 1014 foods have been measured for Maltose. This is a research tool — nothing here constitutes medical advice.
About Maltose
A sugar made of two glucose units; formed when starch is broken down (e.g., during digestion or food processing).
⚠️ Too little
No deficiency state; maltose is not an essential nutrient.
🚫 Too much
Excess added sugars can contribute to excess calorie intake and dental problems; focus on overall dietary pattern.
Sources:
NHS
⚠️ Partial database coverage (3.6%)
Only 36 of 1014 foods in the database have a recorded value for Maltose. The ranked list below shows what we have — foods not in the list simply haven't been measured yet rather than containing none.
Only 36 of 1014 foods in the database have a recorded value for Maltose. The ranked list below shows what we have — foods not in the list simply haven't been measured yet rather than containing none.
Foods Containing Maltose
36 foods with recorded data, ranked highest first. Values per 100g fresh weight.
* Values are per 100g fresh weight. % NRV = percentage of EU Nutrient Reference Value. Bar shows relative level compared to the highest value across all foods in the database.
Data sources:
Standard nutrients: McCance & Widdowson's Composition of Foods Integrated Dataset (CoFID), Public Health England.
EU Nutrient Reference Values: Regulation (EU) No 1169/2011 (Annex XIII).
All values per 100g fresh weight unless stated. Nothing here constitutes medical advice.
Nutriofia database · Argarth Collective Ltd · Company No. 16864945.