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Transparency first

Cookie Policy

Exactly what cookies Nutriofia sets, why, and what each one does — nothing hidden.

The short version

Nutriofia uses strictly necessary cookies only. We do not use advertising cookies, tracking cookies, analytics cookies, or any cookies that share your data with third parties.

We have deliberately self-hosted all fonts and scripts (including Bootstrap and DM Sans) so that no request is ever made to Google Fonts, jsDelivr, or any external CDN when you visit our pages. Your browser communicates only with Nutriofia's own server.

No consent banner required for strictly necessary cookies under UK PECR (Privacy and Electronic Communications Regulations) — but we believe you deserve to know exactly what is set and why. This page is that explanation.

What is a cookie?

A cookie is a small text file that a website stores on your device when you visit. It allows the site to remember information between page loads — for example, whether you are logged in.

Cookies set by the website you are visiting are called first-party cookies. Cookies set by other companies (Google, Facebook, advertising networks) are called third-party cookies. Nutriofia sets only first-party cookies.

localStorage is a similar browser storage mechanism — it stores data on your device but is never sent to our server. We use it to remember your display preference (light or dark theme) and to record that you have dismissed the cookie notice bar.

Cookies Nutriofia sets

The table below lists every cookie or browser storage item that Nutriofia may set on your device.

Name Type Purpose Duration Set by
PHPSESSID Strictly necessary Your session identifier. Set by PHP, the language our server runs on. It stores a random ID — nothing personal — that links your browser to your session data on the server. It allows us to know you are logged in, enforce the rate limiter that protects the site from automated scraping, and remember your admin status. Without this cookie the site cannot function. Until you close your browser Nutriofia server
nf-theme localStorage Your display preference. Remembers whether you have chosen light or dark theme. Stored only in your browser's localStorage — never sent to our server, contains no personal information. Until you clear browser storage Your browser only
nf_cookie_ok localStorage Cookie notice dismissed. A simple flag set when you click "Got it" on the cookie notice bar. Prevents the notice reappearing on future visits. Contains no personal information and is never sent to our server. Until you clear browser storage Your browser only
That is the complete list. If your browser is showing more entries for nutriofia.com, the additional items may be browser-generated (such as security tokens or cached resource identifiers) rather than cookies set by Nutriofia.
If anything changes, you will be the first to know. Should we ever introduce any new cookies, this page will be updated before they go live and the date below will change. We will never silently add tracking, analytics, or advertising cookies.

Third-party cookies — none

Many websites load resources from external services — Google Fonts, Google Analytics, Facebook Pixel — which causes those companies to set their own cookies on your device and receive your IP address without your direct knowledge.

Nutriofia does not do this. Specifically:

  • No Google Analytics or Google Tag Manager — we do not track your behaviour across pages.
  • No Google Fonts CDN — our fonts are served from Nutriofia's own server. No request is made to Google.
  • No Bootstrap CDN — the Bootstrap framework is served locally.
  • No Facebook, TikTok, or advertising pixels — none.
  • No third-party chat widgets, session recording, or heatmap tools — none.

Your IP address is processed by our hosting provider (Krystal Hosting, UK) and by Cloudflare (used for DDoS protection and CDN caching) solely for the purpose of delivering the site to you. Cloudflare's privacy policy · Krystal's privacy policy.

Your rights and controls

Because we use only strictly necessary cookies, there is no consent mechanism to withdraw — strictly necessary cookies cannot be switched off without breaking the site's core function (login, security, rate limiting).

However, you can:

  • Delete cookies at any time via your browser settings. This will log you out of Nutriofia.
  • Use private / incognito browsing — session cookies are deleted automatically when you close the private window.
  • Clear localStorage — this removes your theme preference and cookie notice dismissal.

For questions about this policy, use our contact form.

Legal basis

Our use of the PHPSESSID session cookie is exempt from the requirement to obtain consent under Regulation 6(4) of the UK Privacy and Electronic Communications Regulations 2003 (PECR), as it is strictly necessary to provide a service explicitly requested by the user.

The localStorage items (nf-theme, nf_cookie_ok) are also strictly necessary for functionality you have actively chosen and do not process personal data.

Nutriofia is a product of The Argarth Collective, Company No. 16864945, registered in England and Wales. This policy is written in accordance with UK PECR and UK GDPR. The Argarth Collective is registered with the Information Commissioner's Office (ICO), registration reference ZC148613.

Last reviewed: May 2026 — Updated whenever our cookie use changes.

Nutriofia Evidence-based whole-food nutrition
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Nutriofia.com is part of The Argarth Collective  ·  Company No. 16864945  ·  Registered in England & Wales  ·  ICO Registration ZC148613
The information on this site is educational and does not constitute medical advice. Always consult a qualified healthcare professional before making changes to your diet or lifestyle, particularly if you are taking medication or have an existing health condition.
© 2026 The Argarth Collective Ltd. All rights reserved.