Nutriofia tracks 130+ nutrients across 1,100+ whole foods — vitamins, minerals, amino acids, fatty acids — measured against what your body genuinely needs, every day. When your food is right, everything else follows.
Nutriofia tracks whole foods, dairy and eggs — vegetables, fruits, legumes, grains, nuts, seeds, dairy and eggs. No meat or fish in the database, no ultra-processed food either. What you have on a Sunday is entirely your own business — just don’t log the meat.