What these numbers mean
Today compares what you’ve logged so far today to your daily target for each nutrient.
Lights: Red <33%, Amber 33–79%, Green 80–120%, Blue >120%.
Units: g (grams), mg (1/1000 g), µg (1/1000 mg).
Account: free
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Suggestions (free)
Based on your logs today.
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Plant-only & non-UPF by default. Fortified plant foods are allowed.
Free tip: use New-Analyser to explore foods. We’ll add a simple “one-day meal tracker” for free accounts soon.