About this page: Data is drawn from Nutriofia's structured database of published sources (CoFID, USDA, and published analytical literature). The coverage bar shows what percentage of our 1126 foods have been measured for Cholesterol. This is a research tool — nothing here constitutes medical advice.

About Cholesterol

A fat-like substance found in animal foods and made by the body; overall dietary pattern (especially saturated and trans fats) has a bigger impact on blood cholesterol than dietary cholesterol alone.

⚠️ Too little

No dietary deficiency; the body produces cholesterol as needed.

🚫 Too much

High intakes usually reflect diets high in animal foods and may coincide with higher saturated fat; focus on overall dietary pattern.

Sources: NHS

Foods Containing Cholesterol

872 foods with recorded data, ranked highest first. Showing 701–800 of 872. Values per 100g fresh weight.

# Food Per 100g Level
★ Vermouth, dry 0 mg
★ Spirits, 40% volume 0 mg
★ Vinegar 0 mg
4 Baking powder 0 mg
5 Bicarbonate of soda 0 mg
6 Mustard powder 0 mg
7 Mustard, powder, made up 0 mg
8 Mustard, smooth 0 mg
9 Mustard, wholegrain 0 mg
10 Salt 0 mg
11 Water, distilled 0 mg
12 Yeast, bakers, compressed 0 mg
13 Yeast, dried 0 mg
14 Mushroom, dried 0 mg
15 Spinach, dried 0 mg
16 Cola, diet 0 mg
17 Beer, bitter, average (<4% ABV) 0 mg
18 Yeast extract 0 mg
19 Potato snacks, pringle-type, fried in vegetable oil 0 mg
20 Lager, extra strong 0 mg
21 Oil, vegetable, average 0 mg
22 Tomato ketchup 0 mg
23 Curry paste 0 mg
24 Worcestershire sauce 0 mg
25 Stock cubes, vegetable 0 mg
26 Tonic water 0 mg
27 Beer, bitter, strong (>5% ABV) 0 mg
28 Lager, standard 0 mg
29 Lager, low alcohol 0 mg
30 Lager, premium 0 mg
31 Wine, red 0 mg
32 Wine, rose, medium 0 mg
33 Wine, white, dry 0 mg
34 Wine, white, medium 0 mg
35 Wine, white, sparkling 0 mg
36 Shandy, 50% lager, homemade 0 mg
37 Stout, Guinness 0 mg
38 Lemonade, homemade 0 mg
39 Wine, mulled wine, homemade 0 mg
40 Shandy, bottled or canned 0 mg
41 Cider, strong 0 mg
42 Treacle, black 0 mg
43 Coffee, infusion, average 0 mg
44 Sev/ganthia, homemade 0 mg
45 Apple sauce, homemade 0 mg
46 Potato chips, fine cut, frozen, fried in blended vegetable oil 0 mg
47 Macadamia nuts (raw) 0 mg
48 Caraway seeds 0 mg
49 Coconut, flesh only, fresh 0 mg
50 Dill seeds 0 mg
51 Figs, ready-to-eat, semi-dried 0 mg
52 Melon seeds 0 mg
53 Poppy seeds 0 mg
54 Prunes, ready-to-eat, semi-dried 0 mg
55 Raisins, dried 0 mg
56 Sesame seeds 0 mg
57 Brazil nuts (raw) 0 mg
58 Broccoli 0 mg
59 Cashew nuts, raw 0 mg
60 Cucumber 0 mg
61 Green Beans 0 mg
62 Hazelnuts (raw) 0 mg
63 Hummus, commercial 0 mg
64 Peanuts, dry roasted, unsalted 0 mg
65 Pecans (raw) 0 mg
66 Pine nuts (raw) 0 mg
67 Pistachios (raw) 0 mg
68 Tomato 0 mg
69 Noodles, rice, fine, dried, boiled in unsalted water 0 mg
70 Crispbread, rye 0 mg
71 Minibreads, toasted, retail 0 mg
72 Rice (White, Basmati) 0 mg
73 Rice (White, Long Grain) 0 mg
74 Wild Rice (Canoe Wild Rice) 0 mg
75 Couscous (Dry) 0 mg
76 Semolina (Durum Wheat) 0 mg
77 Bulgur Wheat 0 mg
78 Bread, brown, average 0 mg
79 Bread rolls, white, crusty 0 mg
80 Black-eyed Beans/Peas 0 mg
81 Broad Beans (Fava) 0 mg
82 Butter Beans (Lima) 0 mg
83 Chickpeas (Dry) 0 mg
84 Haricot/Navy Beans 0 mg
85 Navy Beans (Haricot) 0 mg
86 Green Lentils (Dry) 0 mg
87 Brown Lentils (Dry) 0 mg
88 Puy/French Green Lentils 0 mg
89 Mung Beans 0 mg
90 Pinto Beans 0 mg
91 Kidney Beans (Red) 0 mg
92 Soybeans (Dry) 0 mg
93 Tempeh (Soy) 0 mg
94 Yellow Split Peas (Dry) 0 mg
95 Green Split Peas (Dry) 0 mg
96 Garden Peas 0 mg
97 Edamame (Green Soybeans) 0 mg
98 Red Lentils (Split, Dry) 0 mg
99 Chickpeas (Cooked, Drained) 0 mg
100 Chestnuts, roasted (no added fat/salt) 0 mg

* Values are per 100g fresh weight. % NRV = percentage of EU Nutrient Reference Value. Bar shows relative level compared to the highest value across all foods in the database.

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Data sources: Standard nutrients: McCance & Widdowson's Composition of Foods Integrated Dataset (CoFID), Public Health England. EU Nutrient Reference Values: Regulation (EU) No 1169/2011 (Annex XIII). All values per 100g fresh weight unless stated. Nothing here constitutes medical advice. Nutriofia database · Argarth Collective Ltd · Company No. 16864945.