Browse our collection of plant-based recipes, each with a full nutritional breakdown calculated from the Nutriofia food database.
Finding recipes
Use the tabs to filter by meal type — Breakfast, Lunch, Dinner, Dessert or Snack. Use the search bar to find recipes three ways:
- Name / tag — search by recipe name, description or tag (e.g. "gluten-free", "high protein")
- Ingredients I have — type comma-separated ingredients you want to use up (e.g. "spinach, chickpeas, tomato") and we'll find recipes that use them
- By nutrient — type a nutrient like "iron" or "calcium" and we'll rank recipes by how much of it they contain per serving
Nutrition score
Each recipe card shows a score out of 100. This is calculated from micronutrient breadth, fibre, protein and polyphenol content, with penalties for high saturated fat, sodium or sugar. Scores of 90+ are exceptional.
Logging a recipe
Open any recipe, choose your date and meal slot, then hit Log it. All ingredients are added to your Day Tracker in one click.
💡 Logged-in members get unlimited recipe views. Visitors are limited to 10 per day.