← Back
Nutriofia
Explore
🥦
Browse Foods
💊
Nutrients
🔬
Nutrient Analyser
📊
Category Summary
🗺️
Food → Nutrient Explorer
Members
📚
Knowledge Hub
My Plate
🥗
Plate Hub
📅
Day Tracker
💡
Today's Suggestions
⭐
Favourites
🛒
Grocery List
Reports
📈
Nutrition Reports
Members
📝
Narrative Report
Members
🧪
Full Nutrient Breakdown
📆
Weekly Report
Members
Sign in
🌙
Explore
🥦 Browse Foods
💊 Nutrients
🔬 Nutrient Analyser
📊 Category Summary
🗺️ Food → Nutrient Explorer
📚 Knowledge Hub
My Plate
🥗 Plate Hub
📅 Day Tracker
💡 Today's Suggestions
⭐ Favourites
🛒 Grocery List
Reports
📈 Nutrition Reports
📝 Narrative Report
🧪 Full Nutrient Breakdown
📆 Weekly Report
Browse Wholefoods
1,041 foods across 15 categories — click a category to explore.
🥦
Vegetables
255 foods
🍎
Fruits
214 foods
🌾
Grains & Cereals
113 foods
🫘
Pulses & Legumes
92 foods
🥘
Prepared & Other
70 foods
🥜
Nuts & Seeds
62 foods
🌿
Herbs & Spices
57 foods
🥛
Dairy & Dairy Alternatives
38 foods
☕
Beverages
36 foods
🌱
Bread
29 foods
🍷
Alcoholic Beverages
26 foods
🍄
Mushrooms & Fungi
20 foods
🫙
Oils & Fats
17 foods
🌱
grains
9 foods
🌱
legumes
3 foods
All Prepared & Other
39
Other Prepared
39
Baking
8
Sauces & Condiments
7
Snacks & Crisps
7
Confectionery
5
Ready Meals
2
Soups
1
Spreads & Dips
1
Other Prepared
39 foods
🥘
Ayr, raw
🥘
Bicarbonate of soda
🥘
Currant buns, retail
🥘
Fig Rolls
🥘
Honey
🥘
Honey and comb
🥘
Minibreads, toasted, retail
🥘
Molasses
🥘
Muesli, Swiss style, unfortified
🥘
Mustard, prepared, yellow
🥘
Mustard, smooth
🥘
Mustard, wholegrain
🥘
Noodles, rice, fine, dried, boiled in unsalted water
🥘
Omelette, cheese, homemade
🥘
Omelette, curried, homemade
🥘
Omelette, plain, homemade
🥘
Omelette, Spanish, homemade
🥘
Pastichio
🥘
Potato powder, instant, made up with water
🥘
Potato powder, instant, made up with whole milk
🥘
Potato powder, instant, raw
🥘
Pudding, Christmas, homemade
🥘
Pudding, Christmas, retail
🥘
Pudding, rice, canned
🥘
Pudding, rice, homemade, with semi-skimmed milk
🥘
Pudding, rice, homemade, with skimmed milk
🥘
Pudding, rice, homemade, with whole milk
🥘
Roulade, spinach
🥘
Sev/ganthia, homemade
🥘
Shortbread
🥘
Stock cubes, vegetable
🥘
Stock gel
🥘
Stuffing mix, dried
🥘
Stuffing mix, dried, assorted flavours, made up
🥘
Stuffing, sage and onion, homemade
🥘
Tempeh (Soy)
🥘
Tortilla, wheat, soft
🥘
Treacle, black
🥘
Yorkshire pudding, made with whole milk
🍪 Nutriofia uses
strictly necessary cookies only
— for your login session and site security. We use no advertising, tracking, or analytics cookies, and no data is shared with third parties.
Full cookie details →
Got it