ℹ️ Browse Wholefoods

This is the Nutriofia food directory — a searchable, browsable library of over a thousand whole foods, each with a full nutrient breakdown.

Finding foods

Use the search box to jump straight to a food by name, or pick a category (and then a sub-category) to browse foods of that type — vegetables, fruits, grains, nuts and seeds, and more.

Food profiles

Tap any food to open its profile page, showing its full nutrient content, where it sits among similar foods, and — for paid members — the option to add it straight to your Daily Plate.

💡 Tip: Not sure where a food sits? Try searching for it by name rather than hunting through categories — the search covers the whole database.

Browse Wholefoods

1,126 foods across 14 categories — search or pick a category below.

Not sure of the category? Just type the food name above.

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Oils & Fats
17 foods
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All Oils & Fats 17 Vegetable Oils 17
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Oils & Fats

17 foods
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Oil, coconut
Vegetable Oils
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Oil, corn
Vegetable Oils
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Oil, cottonseed
Vegetable Oils
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Oil, evening primrose
Vegetable Oils
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Oil, grapeseed
Vegetable Oils
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Oil, hazelnut
Vegetable Oils
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Oil, olive
Vegetable Oils
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Oil, palm
Vegetable Oils
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Oil, peanut (groundnut)
Vegetable Oils
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Oil, rapeseed
Vegetable Oils
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Oil, safflower
Vegetable Oils
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Oil, sesame
Vegetable Oils
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Oil, soya
Vegetable Oils
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Oil, sunflower
Vegetable Oils
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Oil, vegetable, average
Vegetable Oils
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Oil, walnut
Vegetable Oils
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Oil, wheatgerm
Vegetable Oils