Alcoholic Beverages 🇬🇧 CoFID 2021 · 17-236
✦ Fortified wine: 15-18% ABV ✦ ~0.9 units per 50ml ✦ Residual grape sugars ✦ Polyphenols from ageing

Medium sherry is a fortified wine from the Jerez region of Spain (15-18% ABV), made from Palomino and/or Pedro Ximénez grapes with sweetness added to the dry fino base. A standard 50ml measure contains around 0.9 units and 60-70 kcal. It provides small amounts of polyphenols from grape skin and oxidative ageing processes. Its residual sugars give a sweeter profile than dry sherry.

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Preparation note

A 50ml sherry glass is a traditional serving and one of the lower-unit ways to consume fortified wine. Dry fino and manzanilla sherries have fewer residual sugars than medium if sugar intake is a consideration.

Sources: NHS Alcohol units · CoFID 2021

Macronutrients per 100g

482
kJ
Energy
0.10
g
Protein
5.90
g
Carbs
0.00
g
Fibre
0.00
g
Fat
5.90
g
Sugars
0.00
g
Saturates
0.07
g
Salt

Vitamins & Minerals

Nutrient Per 100g % Daily Value* Level
Potassium 55.0 mg 3%
Phosphorus 24.0 mg 3%
Chloride 10.0 mg 1%
Calcium 8.00 mg 1%
Magnesium 5.00 mg 1%
Iron 0.400 mg 3%
Niacin (B3) 0.100 mg 1%
Copper 0.040 mg 4%
Pantothenic Acid (B5) 0.020 mg 0%
Vitamin B6 0.020 mg 1%
Riboflavin (B2) 0.010 mg 1%
Manganese 0.010 mg 1%
Vitamin E (alpha-TE) 0.000 mg 0%
Vitamin C 0.000 mg 0%
Vitamin A (RAE) 0.000 µg 0%
Vitamin D 0.000 µg 0%
Monounsaturated fat 0.000 g
Polyunsaturated fat (PUFA) 0.000 g
Trans fat 0.000 g
Glucose (dextrose) 3.00 g
Fructose 2.90 g
Sucrose 0.000 g
Cholesterol 0.000 mg
Biotin (Vitamin B7) 1.00 µg 2%
Retinol (vitamin A) 0.000 µg 0%

* % Daily Value based on EU Nutrient Reference Values (NRVs). — indicates no EU NRV established.

Primary data source for this entry: McCance & Widdowson's Composition of Foods Integrated Dataset (CoFID 2021), Public Health England. Source record tag: CoFID 2021. All values are per 100g fresh weight unless stated. % Daily Values based on EU Nutrient Reference Values (NRVs) per Regulation (EU) No 1169/2011. Nutriofia is a research and information resource — nothing on this page constitutes medical advice. Page generated from Nutriofia database · Argarth Collective Ltd · Company No. 16864945.