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🗺️ Food → Nutrient Explorer
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Browse Wholefoods
1,041 foods across 15 categories — click a category to explore.
🥦
Vegetables
255 foods
🍎
Fruits
214 foods
🌾
Grains & Cereals
113 foods
🫘
Pulses & Legumes
92 foods
🥘
Prepared & Other
70 foods
🥜
Nuts & Seeds
62 foods
🌿
Herbs & Spices
57 foods
🥛
Dairy & Dairy Alternatives
38 foods
☕
Beverages
36 foods
🌱
Bread
29 foods
🍷
Alcoholic Beverages
26 foods
🍄
Mushrooms & Fungi
20 foods
🫙
Oils & Fats
17 foods
🌱
grains
9 foods
🌱
legumes
3 foods
All fruits
44
Tropical & Exotic
44
Stone Fruits
36
Citrus
24
Pome Fruits
23
Other Fruits
21
Dried Fruits
20
Berries & Currants
17
Melons
14
Fruits
10
Grapes
5
Tropical & Exotic
44 foods
🌱
Ackee, canned, drained
🌱
Amla
🌱
Babaco, flesh only
🌱
Bananas, flesh only
🌱
Bananas, overripe, raw
🌱
Bananas, raw, flesh only
🌱
Bananas, ripe and slightly ripe, raw
🌱
Coconut, flesh only, fresh
🌱
Durian, flesh only
🌱
Grenadillas, flesh and seeds
🌱
Guava, flesh only, raw
🌱
Jackfruit, raw
🌱
Kiwi fruit, flesh only, raw
🌱
Kiwi fruit, flesh only, raw, weighed with skin
🌱
Kiwifruit (kiwi), green, peeled, raw
🌱
Kiwifruit, green, raw
🌱
Lychees, flesh only, raw, weighed with skin and stone
🌱
Lychees, raw, flesh only
🌱
Mango, Ataulfo, peeled, raw
🌱
Mango, Tommy Atkins, peeled, raw
🌱
Mango, unripe, green flesh, raw
🌱
Mangoes, ripe, flesh only, raw
🌱
Mangoes, ripe, flesh only, raw, weighed with skin and stone
🌱
Mangosteen, flesh only
🌱
Papaya, flesh only, raw
🌱
Papaya, flesh only, raw, weighed with skin and pips
🌱
Papaya, unripe, green flesh, raw
🌱
Passion fruit, flesh and pips
🌱
Passion fruit, flesh and pips, weighed with skin
🌱
Physalis, fruit only
🌱
Pineapple, dried
🌱
Pineapple, flesh only, raw
🌱
Pineapple, flesh only, raw, weighed with skin and top
🌱
Pineapple, raw
🌱
Pomegranate, flesh and pips
🌱
Pomegranate, flesh and pips, weighed with skin
🌱
Prickly pears, flesh and seeds
🌱
Rhubarb, stems only, raw
🌱
Rhubarb, stems only, stewed without sugar
🌱
Sapodilla, flesh only
🌱
Sharon fruit, flesh only
🌱
Star fruit
🌱
Sugar apple, flesh only
🌱
Tamarillos, flesh and seeds
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