Macronutrients per 100g

9.50
g
Protein
8.70
g
Fat
0.16
g
Salt

Vitamins & Minerals

Nutrient Per 100g % Daily Value* Level
Potassium 1,070 mg 54%
Calcium 1,040 mg 130%
Phosphorus 260 mg 37%
Magnesium 210 mg 56%
Iron 25.6 mg 183%
Vitamin A (RAE) 23.0 µg 3%
Manganese 8.40 mg 200%
Niacin (B3) 5.30 mg 33%
Zinc 2.90 mg 29%
Copper 0.740 mg 74%
Riboflavin (B2) 0.240 mg 17%
Thiamin (B1) 0.210 mg 19%
Vitamin B12 0.000 µg 0%
Vitamin C 0.000 mg 0%
Folate 0.000 µg 0%
Vitamin D 0.000 µg 0%
Trans fat 0.000 g
Cholesterol 0.000 mg
Beta-carotene 138 µg
Retinol (vitamin A) 0.000 µg 0%
Herbs & Spices Spice Blends 🇬🇧 CoFID 2021 · 13-813