Macronutrients per 100g

0.00
kcal
Energy
6.30
g
Protein
0.00
g
Carbs
1.70
g
Fat

Vitamins & Minerals

Nutrient Per 100g % Daily Value* Level
Calcium 580 mg 73%
Phosphorus 270 mg 39%
Iron 49.8 mg 356%
Vitamin B12 0.000 µg 0%
Vitamin D 0.000 µg 0%
Vitamin A (RE) 0.000 µg 0%
Folate 0.000 µg 0%
Vitamin C 0.000 mg 0%
Maltose 0.000 g —
Cholesterol 0.000 mg —
Retinol (vitamin A) 0.000 µg 0%

* % Daily Value is the proportion of an adult EU Nutrient Reference Value (NRV) supplied by 100g of this food. NRVs are the labelling standard — the same basis as the “%RI” figures printed on food packaging — so these percentages are directly comparable with a shop label. They are a single adult figure and do not vary by age or sex, which is why they sometimes differ from UK dietary reference values: the NRV for vitamin C is 80mg where the UK RNI is 40mg. When Nutriofia assesses your own intake in the reports and trackers, it uses the age- and sex-specific UK values instead.

Fibre is shown without a percentage. Our fibre values use the UK Englyst NSP method, while the published 30g daily goal is an AOAC figure — the two are measured differently and a single percentage would mislead. How we source and normalise our data →

Herbs & Spices Other Herbs & Spices 🇬🇧 CoFID 2021 · 13-833