Water (sparkling) — Nutriofia Wholefood Profile

Water (sparkling)

Nutriofia Wholefood Profile — all values per 100g fresh weight unless noted. Category: Beverages. Data drawn from verified published sources.

kJ / 100g

0.000g

Protein

0.000g

Fibre

0.000g

Total Fat

Beverages 🇬🇧 CoFID 2021

✦ Hydrating with no calories ✦ Natural mineral sparkling has calcium and magnesium ✦ Carbonation: minimal dental concern ✦ Plain variety is tooth-safe

Sparkling water is still water that has been carbonated with dissolved CO₂ under pressure. Naturally sparkling mineral water contains minerals (calcium, magnesium, bicarbonate) from its source; artificially carbonated water is nutritionally identical to still water unless minerals are added. Carbonation does not meaningfully affect tooth enamel at the low acidity of plain sparkling water, though flavoured varieties are more acidic.

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Preparation note

An excellent calorie-free alternative to sugary soft drinks; the carbonation provides a more satisfying, filling sensation than still water for some people. Flavoured sparkling waters (check labels) may have added acids that are more erosive.

Sources: CoFID 2021

Macronutrients per 100g

0.00

Energy

0.00

Protein

0.00

Carbs

0.00

Fibre

0.00

Fat

Primary data source for this entry: McCance & Widdowson's Composition of Foods Integrated Dataset (CoFID 2021), Public Health England. Source record tag: CoFID 2021. All values are per 100g fresh weight unless stated. % Daily Values based on EU Nutrient Reference Values (NRVs) per Regulation (EU) No 1169/2011. Nutriofia is a research and information resource — nothing on this page constitutes medical advice. Page generated from Nutriofia database · Argarth Collective Ltd · Company No. 16864945.