← Back
Nutriofia
Explore
🥦
Browse Foods
💊
Nutrients
🔬
Nutrient Analyser
📊
Category Summary
🗺️
Food → Nutrient Explorer
Members
📚
Knowledge Hub
My Plate
🥗
Plate Hub
📅
Day Tracker
💡
Today's Suggestions
⭐
Favourites
🛒
Grocery List
Reports
📈
Nutrition Reports
Members
📝
Narrative Report
Members
🧪
Full Nutrient Breakdown
📆
Weekly Report
Members
Sign in
🌙
Explore
🥦 Browse Foods
💊 Nutrients
🔬 Nutrient Analyser
📊 Category Summary
🗺️ Food → Nutrient Explorer
📚 Knowledge Hub
My Plate
🥗 Plate Hub
📅 Day Tracker
💡 Today's Suggestions
⭐ Favourites
🛒 Grocery List
Reports
📈 Nutrition Reports
📝 Narrative Report
🧪 Full Nutrient Breakdown
📆 Weekly Report
Browse Wholefoods
1,041 foods across 15 categories — click a category to explore.
🥦
Vegetables
255 foods
🍎
Fruits
214 foods
🌾
Grains & Cereals
113 foods
🫘
Pulses & Legumes
92 foods
🥘
Prepared & Other
70 foods
🥜
Nuts & Seeds
62 foods
🌿
Herbs & Spices
57 foods
🥛
Dairy & Dairy Alternatives
38 foods
☕
Beverages
36 foods
🌱
Bread
29 foods
🍷
Alcoholic Beverages
26 foods
🍄
Mushrooms & Fungi
20 foods
🫙
Oils & Fats
17 foods
🌱
grains
9 foods
🌱
legumes
3 foods
All fruits
21
Tropical & Exotic
44
Stone Fruits
36
Citrus
24
Pome Fruits
23
Other Fruits
21
Dried Fruits
20
Berries & Currants
17
Melons
14
Fruits
10
Grapes
5
Other Fruits
21 foods
🌱
Apple juice, with added vitamin C, from concentrate, shelf stable
🌱
Applesauce, unsweetened, with added vitamin C
🌱
Avocado, Fuerte, flesh only
🌱
Avocado, Fuerte, flesh only, weighed with skin and stone
🌱
Avocado, Hass, flesh only
🌱
Avocado, Hass, flesh only, weighed with skin and stone
🌱
Avocado, Hass, peeled, raw
🌱
Grape juice, purple, with added vitamin C, from concentrate, shelf stable
🌱
Grape juice, white, with added vitamin C, from concentrate, shelf stable
🌱
Juice, pomegranate, from concentrate, shelf-stable
🌱
Juice, prune, shelf-stable
🌱
Juice, tart cherry, from concentrate, shelf-stable
🌱
Olives, green, in brine, drained, flesh and skin
🌱
Olives, green, in brine, drained, flesh and skin, weighed with stones
🌱
Olives, green, Manzanilla, stuffed with pimiento
🌱
Orange juice, no pulp, not fortified, from concentrate, refrigerated
🌱
Orange juice, no pulp, not fortified, not from concentrate, refrigerated
🌱
Pawpaw, peeled, seeded, raw
🌱
Plantains, overripe, raw
🌱
Plantains, ripe, raw
🌱
Plantains, underripe, raw
🍪 Nutriofia uses
strictly necessary cookies only
— for your login session and site security. We use no advertising, tracking, or analytics cookies, and no data is shared with third parties.
Full cookie details →
Got it