Herbs & Spices Spice Blends High protein 🇬🇧 CoFID 2021 · 13-823

Macronutrients per 100g

316
kcal
Energy
13.0
g
Protein
34.7
g
Carbs
13.9
g
Fat
1.00
g
Salt

Vitamins & Minerals

Nutrient Per 100g % Daily Value* Level
Vitamin A (RAE) 2,400 µg 200%
Potassium 1,880 mg 94%
Calcium 460 mg 58%
Phosphorus 330 mg 47%
Magnesium 240 mg 64%
Iron 32.3 mg 200%
Niacin (B3) 7.30 mg 46%
Zinc 3.70 mg 37%
Riboflavin (B2) 0.780 mg 56%
Thiamin (B1) 0.400 mg 36%
Vitamin B12 0.000 µg 0%
Vitamin C 0.000 mg 0%
Folate 0.000 µg 0%
Vitamin D 0.000 µg 0%
Cholesterol 0.000 mg
Beta-carotene 14,420 µg
Retinol (vitamin A) 0.000 µg 0%

* % Daily Value based on EU Nutrient Reference Values (NRVs). — indicates no EU NRV established.

Primary data source for this entry: McCance & Widdowson's Composition of Foods Integrated Dataset (CoFID 2021), Public Health England. Source record tag: CoFID 2021. All values are per 100g fresh weight unless stated. % Daily Values based on EU Nutrient Reference Values (NRVs) per Regulation (EU) No 1169/2011. Nutriofia is a research and information resource — nothing on this page constitutes medical advice. Page generated from Nutriofia database · Argarth Collective Ltd · Company No. 16864945.