Herbs & Spices Spices High protein 🇬🇧 CoFID 2021 · 13-811

Macronutrients per 100g

237
kcal
Energy
23.2
g
Protein
37.8
g
Carbs
3.90
g
Fat
0.21
g
Salt

Vitamins & Minerals

Nutrient Per 100g % Daily Value* Level
Potassium 4,740 mg 200%
Calcium 1,350 mg 169%
Phosphorus 450 mg 64%
Magnesium 130 mg 35%
Iron 31.9 mg 200%
Zinc 8.80 mg 88%
Manganese 2.10 mg 105%
Vitamin B6 1.23 mg 88%
Copper 0.440 mg 44%
Folate 0.000 µg 0%
Vitamin D 0.000 µg 0%
Vitamin A (RAE) 0.000 µg 0%
Vitamin B12 0.000 µg 0%
Vitamin C 0.000 mg 0%
Cholesterol 0.000 mg
Retinol (vitamin A) 0.000 µg 0%

* % Daily Value based on EU Nutrient Reference Values (NRVs). — indicates no EU NRV established.

Primary data source for this entry: McCance & Widdowson's Composition of Foods Integrated Dataset (CoFID 2021), Public Health England. Source record tag: CoFID 2021. All values are per 100g fresh weight unless stated. % Daily Values based on EU Nutrient Reference Values (NRVs) per Regulation (EU) No 1169/2011. Nutriofia is a research and information resource — nothing on this page constitutes medical advice. Page generated from Nutriofia database · Argarth Collective Ltd · Company No. 16864945.