Food Detail
FOOD: rice-wild-raw
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| Nutrient |
per 100 g |
Unit |
| Biotin (Vitamin B7) |
2.300 |
µg |
| Calcium |
8.000 |
mg |
| Carbohydrate |
75.800 |
g |
| Copper |
0.630 |
mg |
| Energy (kcal) |
343.000 |
kcal |
| Fat |
1.100 |
g |
| Fibre (AOAC) |
4.300 |
g |
| Folate |
65.000 |
µg |
| Iron |
1.270 |
mg |
| Magnesium |
108.000 |
mg |
| Manganese |
1.170 |
mg |
| Niacin (B3) |
4.400 |
mg |
| Pantothenic Acid (B5) |
0.670 |
mg |
| Phosphorus |
377.000 |
mg |
| Potassium |
326.000 |
mg |
| Protein |
12.200 |
g |
| Riboflavin (B2) |
0.270 |
mg |
| Selenium |
3.000 |
µg |
| Sodium |
4.000 |
mg |
| Thiamin (B1) |
0.250 |
mg |
| Total Sugars |
0.100 |
g |
| Vitamin A (RAE) |
0.000 |
µg |
| Vitamin B12 |
0.000 |
µg |
| Vitamin B6 |
0.150 |
mg |
| Vitamin C |
0.000 |
mg |
| Vitamin D |
0.000 |
µg |
| Vitamin E (alpha-TE) |
0.240 |
mg |
| Zinc |
4.300 |
mg |