Food Detail

FOOD: rice-white-pudding-raw
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Nutrient per 100 g Unit
Biotin (Vitamin B7) 1.300 µg
Calcium 6.000 mg
Carbohydrate 85.600 g
Copper 0.180 mg
Energy (kcal) 352.000 kcal
Fat 0.900 g
Fibre (AOAC) 1.000 g
Folate 14.000 µg
Iron 0.190 mg
Magnesium 26.000 mg
Manganese 0.780 mg
Niacin (B3) 1.300 mg
Pantothenic Acid (B5) 0.460 mg
Phosphorus 106.000 mg
Potassium 84.000 mg
Protein 5.600 g
Selenium 3.000 µg
Sodium 1.000 mg
Thiamin (B1) 0.110 mg
Total Sugars 0.200 g
Vitamin A (RAE) 0.000 µg
Vitamin B12 0.000 µg
Vitamin B6 0.100 mg
Vitamin C 0.000 mg
Zinc 1.000 mg