Food Detail
FOOD: rice-white-italian-arborio-risotto-raw
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| Nutrient |
per 100 g |
Unit |
| Biotin (Vitamin B7) |
1.100 |
µg |
| Calcium |
5.000 |
mg |
| Carbohydrate |
85.200 |
g |
| Copper |
0.200 |
mg |
| Energy (kcal) |
354.000 |
kcal |
| Fat |
1.000 |
g |
| Fibre (AOAC) |
1.400 |
g |
| Folate |
13.000 |
µg |
| Iron |
0.210 |
mg |
| Magnesium |
30.000 |
mg |
| Manganese |
0.740 |
mg |
| Niacin (B3) |
1.600 |
mg |
| Pantothenic Acid (B5) |
0.280 |
mg |
| Phosphorus |
125.000 |
mg |
| Potassium |
86.000 |
mg |
| Protein |
6.400 |
g |
| Selenium |
5.000 |
µg |
| Sodium |
1.000 |
mg |
| Thiamin (B1) |
0.090 |
mg |
| Total Sugars |
0.200 |
g |
| Vitamin A (RAE) |
0.000 |
µg |
| Vitamin B12 |
0.000 |
µg |
| Vitamin B6 |
0.110 |
mg |
| Vitamin C |
0.000 |
mg |
| Vitamin D |
0.000 |
µg |
| Vitamin E (alpha-TE) |
0.030 |
mg |
| Zinc |
1.400 |
mg |