Food Detail
FOOD: rice-red-raw
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| Nutrient |
per 100 g |
Unit |
| Biotin (Vitamin B7) |
3.800 |
µg |
| Calcium |
15.000 |
mg |
| Carbohydrate |
80.400 |
g |
| Copper |
0.370 |
mg |
| Energy (kcal) |
356.000 |
kcal |
| Fat |
2.900 |
g |
| Fibre (AOAC) |
4.100 |
g |
| Folate |
23.000 |
µg |
| Iron |
2.150 |
mg |
| Magnesium |
106.000 |
mg |
| Manganese |
2.190 |
mg |
| Niacin (B3) |
7.500 |
mg |
| Pantothenic Acid (B5) |
0.890 |
mg |
| Phosphorus |
314.000 |
mg |
| Potassium |
242.000 |
mg |
| Protein |
7.000 |
g |
| Riboflavin (B2) |
0.070 |
mg |
| Selenium |
4.000 |
µg |
| Sodium |
2.000 |
mg |
| Thiamin (B1) |
0.250 |
mg |
| Total Sugars |
0.900 |
g |
| Vitamin A (RAE) |
0.000 |
µg |
| Vitamin B12 |
0.000 |
µg |
| Vitamin B6 |
0.120 |
mg |
| Vitamin C |
0.000 |
mg |
| Vitamin D |
0.000 |
µg |
| Vitamin E (alpha-TE) |
0.260 |
mg |
| Zinc |
1.500 |
mg |