Food Detail
FOOD: rice-brown-wholegrain-raw
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| Nutrient |
per 100 g |
Unit |
| Biotin (Vitamin B7) |
4.200 |
µg |
| Calcium |
11.000 |
mg |
| Carbohydrate |
77.000 |
g |
| Copper |
0.220 |
mg |
| Energy (kcal) |
333.000 |
kcal |
| Fat |
1.500 |
g |
| Fibre (AOAC) |
3.000 |
g |
| Folate |
22.000 |
µg |
| Iron |
1.050 |
mg |
| Magnesium |
116.000 |
mg |
| Manganese |
2.490 |
mg |
| Niacin (B3) |
4.300 |
mg |
| Pantothenic Acid (B5) |
0.650 |
mg |
| Phosphorus |
323.000 |
mg |
| Potassium |
243.000 |
mg |
| Protein |
7.700 |
g |
| Riboflavin (B2) |
0.060 |
mg |
| Selenium |
10.000 |
µg |
| Thiamin (B1) |
0.300 |
mg |
| Total Sugars |
0.700 |
g |
| Vitamin A (RAE) |
0.000 |
µg |
| Vitamin B12 |
0.000 |
µg |
| Vitamin B6 |
0.190 |
mg |
| Vitamin C |
0.000 |
mg |
| Vitamin D |
0.000 |
µg |
| Vitamin E (alpha-TE) |
0.370 |
mg |
| Vitamin K |
0.820 |
µg |
| Zinc |
1.800 |
mg |