Food Detail
FOOD: rice-brown-basmati-raw
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| Nutrient |
per 100 g |
Unit |
| Biotin (Vitamin B7) |
4.800 |
µg |
| Calcium |
9.000 |
mg |
| Carbohydrate |
77.600 |
g |
| Copper |
0.390 |
mg |
| Energy (kcal) |
355.000 |
kcal |
| Fat |
3.100 |
g |
| Fibre (AOAC) |
3.300 |
g |
| Folate |
29.000 |
µg |
| Iron |
3.030 |
mg |
| Magnesium |
119.000 |
mg |
| Manganese |
1.550 |
mg |
| Niacin (B3) |
6.900 |
mg |
| Pantothenic Acid (B5) |
1.120 |
mg |
| Phosphorus |
309.000 |
mg |
| Potassium |
226.000 |
mg |
| Protein |
8.900 |
g |
| Selenium |
17.000 |
µg |
| Sodium |
1.000 |
mg |
| Thiamin (B1) |
0.380 |
mg |
| Total Sugars |
0.800 |
g |
| Vitamin A (RAE) |
0.000 |
µg |
| Vitamin B12 |
0.000 |
µg |
| Vitamin B6 |
0.120 |
mg |
| Vitamin C |
0.000 |
mg |
| Vitamin D |
0.000 |
µg |
| Vitamin E (alpha-TE) |
0.620 |
mg |
| Zinc |
1.900 |
mg |