Food Detail
FOOD: flour-wheat-white-self-raising
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| Nutrient |
per 100 g |
Unit |
| Biotin (Vitamin B7) |
1.800 |
µg |
| Calcium |
280.000 |
mg |
| Carbohydrate |
79.600 |
g |
| Copper |
0.120 |
mg |
| Energy (kcal) |
348.000 |
kcal |
| Fat |
1.500 |
g |
| Fibre (AOAC) |
4.000 |
g |
| Folate |
18.000 |
µg |
| Iron |
1.740 |
mg |
| Magnesium |
25.000 |
mg |
| Manganese |
0.840 |
mg |
| Niacin (B3) |
1.700 |
mg |
| Pantothenic Acid (B5) |
0.440 |
mg |
| Phosphorus |
463.000 |
mg |
| Potassium |
190.000 |
mg |
| Protein |
8.900 |
g |
| Riboflavin (B2) |
0.050 |
mg |
| Selenium |
3.000 |
µg |
| Sodium |
342.000 |
mg |
| Thiamin (B1) |
0.280 |
mg |
| Total Sugars |
0.600 |
g |
| Vitamin A (RAE) |
0.000 |
µg |
| Vitamin B12 |
0.000 |
µg |
| Vitamin B6 |
0.180 |
mg |
| Vitamin C |
0.000 |
mg |
| Vitamin D |
0.000 |
µg |
| Vitamin E (alpha-TE) |
0.630 |
mg |
| Zinc |
0.800 |
mg |